Em's Page

"That's true... Atkins encourages a lot of meat consumption."

"S.B. leans towards the leaner meats. For instance no duck."

"Really? The way my parents go by it (and my dad has read so much into it it's not even funny!) it sounds very similar to S.B."

"Actually, a lot of that is eaten on the Atkins diet. The whole grains are okay - it's the white bread, refined stuff they watch out for. Fruit isn't against the diet at all, and they encourage the people to eat vegetabels. And after a…"

"It's not that you don't eat carbs at all on Atkins, you just watch the amount you eat and take care to eat just good carbs."

"They stuck to the diet and after a few years on it moved onto continuing it, but exercized as well. They are still on it to this day and it has been 8 years."

"Calm down, I am just stating what I have been taught, and have learned from experience. Google isn't really a source, it directs you to better sites though. That didn't answer my question though, why do you say it's unhealthy? What…"

"@ Xanni shuffle back in, I agree. @ Kara thats great, but how did they manage it?"

"Why do you say that? Just curious, honest."

"Don't diss the atkins diet O.o hehe My dad went from 436 pounds to less than half that from that diet! And my mom is almost the same!"

"Wikipedia sucks... not the best place to get your info from, my friend."

"Most diets dont work, look at the man behind the atkins diet, he died of a heart attack cause he was over weight."

"Once again with Wikipedia. You must really like to argue with people. Reach out and try other sources and you will see it is deed a low-carb diet. The South Beach Diet is one of the most popular diets in history. The diet is incredibly effective…"

"Im on a seafood diet- everytime I see food I eat itXD"

"@ Tweagle South Beach is a low carb diet. Meaning a majority of what we eat is going to be meat and vegetables. Meat prepared in certain dishes has low carbs."

"I don't eat at McDonalds or Burger King due to my stomach band. Agreed it is high in fat ,calories,carbs which is why my family doesn't eat it that often. We are currently on the South Beach diet."